15 Surprising Ways To Be A Better You In 2016

Source: Thinkstock/XiXinXing

Source: Thinkstock/XiXinXing

Gone are the days that you needed to buy an expensive and ironically unhelpful, “Self-Help” book when life began to taste a little stale.

Source: Thinkstock/Li Zhongfei Source: Thinkstock/Li Zhongfei

There are countless ways for you to quickly and easily improve yourself and your daily life and we are here to give you 15 of the best places to start. Whether it’s smiling at a baby or learning to love your own personal style, these methods are backed by research and are guaranteed to make a difference!