As if we need any more reason to drink that delicious, chocolatey brown elixir we call coffee. Not only is coffee undeniably scrumptious, energizing, and even warms you up on a cold day, but it’s also extremely good for you. According to Authority Nutrition, there are seven – count ‘em – SEVEN more reasons why coffee is amazing. Amongst them are:
While coffee has all of these great benefits, keep in mind that all things are good for you in moderation. If you drink too much coffee, read the above list again, and then consider the opposite of each point. Fun Fact – Caffeine, coffee’s active ingredient, is a stimulant (wahoo!) and considered the worlds most commonly consumed psychoactive substance. So yes – Grandma is on drugs.
Check out this video by Buzzfeed (if only for the soothing music), which outlines even more reasons why coffee is incredible, and read the full Authority Nutrition article here. Source: http://authoritynutrition.com