Kale salads, kale smoothies, kale chips – kale is everywhere these days. Once used as a simple, pretty garnish, Kale has been labeled an all-powerful superfood, meaning that that the world now just can’t get enough.
“The queen of greens” is certainly a nutritional powerhouse – providing us with iron, vitamins, antioxidants, nutrients and calcium, not to mention it has zero fat and is very low in calories. But with kale turning up just about everywhere, some of us are looking for an alternative source of healthy green goodness.
Check out these delicious superfood alternatives, which still provide our bodies with many of the great benefits of kale.