Healthy Pumpkin Fudge


Time & Servings

Prep time: 10 mins                  Cook time: 1 hour                Total time: 1 hour, 10  mins                Serves: 6


  • 2/3 cup pumpkin puree
  • 1/4 cup coconut sugar
  • Few drops of vanilla
  • 2 T brazil nut protein powder (rice protein powder can be used)
  • 1 T cinnamon
  • 1/2 t ground ginger
  • pinch sea salt
  • 1/2 cup coconut cream
  • 2 T coconut oil


Prepare a small square container lined with parchment or plastic wrap.

Whisk the pumpkin, sugar and vanilla until sugar has dissolved.

Add protein powder, cinnamon, ginger and salt until combined.

Stir in vigorously the coconut cream and oil until uniform.

Spread in prepared pan and refrigerate until set.

Lift parchment or plastic wrap out of dish releasing fudge.

Cut into squares and keep refrigerated until serving.

Recipe source: Therawfoodworld